Have better friendships
in 14 days or less.

From “The New York Times’ friendship correspondent,” a step-by-step guide to understanding the fundamental mechanics of friendship.

It’s never been easier to shed friendships which is precisely why we need a new approach to keeping them strong.

Out June 4 on Sounds True.
Pre-order now to unlock exclusive bonuses!

What People Are Saying About Modern Friendship

  • "When Anna Goldfarb writes, she makes you feel as if you’re her dearest friend. You’ll laugh, you’ll be charmed, and you’ll learn so much. In the confusing world of friendship, Modern Friendship is the compass we all need. Read it and your friends will be thankful you did."

  • "Modern Friendship" by Anna Goldfarb stands out as an invaluable resource in the realm of self-help literature. Rather than leaving readers feeling hopeless about forming deep bonds, Goldfarb provides actionable advice on preserving intimate friendships as well as those with acquaintances. Moreover, she imparts essential skills on becoming an effective communicator and a supportive friend, ensuring readers are equipped to be there for their friends in the most meaningful ways."

    Eleanor H., Goodreads review

  • "Modern Friendship is a must-read for anyone looking to better understand the state of friendships today. Anna's such a witty writer, and her ability to make big ideas engaging and accessible is a gift. Readers are sure to have a few laughs between genuine moments of enlightenment."

    - Danielle Bayard Jackson,
    Friendship expert and author of Fighting for Our Friendships

  • “Modern Friendship is poignant, fun, thought-provoking, and inspiring. Through a compelling blend of research, real-life anecdotes, and practical advice, Anna Goldfarb provides invaluable insights on the evolving dynamics that define our friendships. Every single one of us would benefit from reading this book and engaging in friend-making with more intention."

    - Shasta Nelson, author of
    Friendships Don't Just Happen!, Frientimacy and
    The Business of Friendship

  • "Lightbulb after lightbulb appeared over my head as I read Anna Goldfarb's wise and funny Modern Friendship. For all of us who feel like our friendships are too few, far-flung, or flatlined, her counsel is a decoder ring for deeper, closer relationships. This stuff really works, so do yourself––and your social life––a favor and read this book cover to cover."

    - Ellen Hendriksen, clinical psychologist and author of How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

Anna Goldfarb is a journalist, author and speaker. Called “The New York Times’ friendship correspondent”, Anna’s work explores the nuances of friendships, relationships, and pop psychology. She has reported for outlets including The New York Times, The Atlantic, TIME, Vice, The Cut, Vox, and The Washington Post.

She earned her undergraduate degree in sociology from Barnard College, Columbia University and a master’s degree in journalism from Temple University.

She writes the Substack newsletter, Friendship Explained, where she demystifies friendship mechanics through a pop culture lens.